| Moving Time: |
1:31:30 |
| Distance: |
48.89 km |
| Speed: |
32.06 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
213 wZ4
2.7 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.94 |
| TSS: |
134 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,305 kcal |
