| Moving Time: |
0:31:42 |
| Distance: |
8.79 km |
| Speed: |
16.63 km/h |
| Ele Gain / Loss: |
379.37 m / 36.22 m |
| Power: |
224 wZ3
2.84 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.77 |
| TSS: |
31 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
475 kcal |
