Moving Time: 0:47:51
Distance: 8.79 km
Speed: 11.02 km/h
Ele Gain / Loss: 379.36 m / 36.22 m
Power: 134 wZ3 1.79 w/kg
Max Power: 190 w
Norm. Power: 153 wZ3
Intensity: 0.86
TSS: 59
Cadence: 79 rpm
Max Cad: 109 rpm
Pedalling: 85.6% of the ride
Avg Torque: 18.9 Nm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution