Moving Time: 1:18:02
Distance: 24.63 km
Speed: 18.94 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 85 wZ1 1.42 w/kg
Max Power: 158 w
Norm. Power: 91 wZ1
Intensity: 0.54
TSS: 38
Heart Rate: 123 bpm
Max HR: 153 bpm
Efficiency: 0.74 w/bpm
Decoupling: -14.0%good
Cadence: 77 rpm
Max Cad: 92 rpm
Pedalling: 97.8% of the ride
Avg Torque: 11.4 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution