Moving Time: 0:47:10
Distance: 19.31 km
Speed: 24.56 km/h
Ele Gain / Loss: 90.43 m / 99.79 m
Power: 102 wZ2 1.36 w/kg
Max Power: 268 w
Norm. Power: 115 wZ2
Intensity: 0.67
TSS: 36
Heart Rate: 74 bpm
Max HR: 99 bpm
Efficiency: 1.55 w/bpm
Cadence: 64 rpm
Max Cad: 122 rpm
Pedalling: 95.3% of the ride
Avg Torque: 23.3 Nm
Calories: 322 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution