| Moving Time: |
0:45:40 |
| Distance: |
19.31 km |
| Speed: |
25.37 km/h |
| Ele Gain / Loss: |
90.45 m / 99.80 m |
| Power: |
109 wZ3
1.47 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
116 wZ3
|
| Intensity: |
0.89 |
| TSS: |
60 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.74 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
333 kcal |