| Moving Time: |
1:05:25 |
| Distance: |
20.90 km |
| Speed: |
19.17 km/h |
| Ele Gain / Loss: |
386.14 m / 30.11 m |
| Power: |
137 wZ2
1.8 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.63 |
| TSS: |
43 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
600 kcal |
