Moving Time: 1:08:26
Distance: 25.48 km
Speed: 22.34 km/h
Ele Gain / Loss: 1078.94 m / 548.16 m
Power: 263 wZ3 3.76 w/kg
Max Power: 336 w
Norm. Power: 274 wZ3
Intensity: 0.82
TSS: 76
Heart Rate: 152 bpm
Max HR: 168 bpm
Efficiency: 1.80 w/bpm
Decoupling: 0.9%good
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 1,205 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution