| Moving Time: |
1:14:06 |
| Distance: |
20.90 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
386.13 m / 30.10 m |
| Power: |
107 wZ1
1.53 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
119 wZ1
|
| Intensity: |
0.41 |
| TSS: |
20 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
531 kcal |
