Moving Time: 1:05:31
Distance: 26.64 km
Speed: 24.40 km/h
Ele Gain / Loss: 402.18 m / 382.73 m
Power: 161 wZ1 2.15 w/kg
Max Power: 378 w
Norm. Power: 176 wZ2
Intensity: 0.58
TSS: 37
Heart Rate: 96 bpm
Max HR: 122 bpm
Efficiency: 1.83 w/bpm
Decoupling: -10.8%good
Cadence: 68 rpm
Max Cad: 100 rpm
Pedalling: 96.9% of the ride
Avg Torque: 23.8 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution