Moving Time: 1:38:27
Distance: 14.68 km
Speed: 8.95 km/h
Ele Gain / Loss: 1454.02 m / 3.79 m
Power: 246 wZ2 2.8 w/kg
Max Power: 345 w
Norm. Power: 251 wZ2
Intensity: 0.75
TSS: 92
Heart Rate: 134 bpm
Max HR: 151 bpm
Efficiency: 1.87 w/bpm
Decoupling: 13.1%poor
Cadence: 66 rpm
Max Cad: 87 rpm
Pedalling: 99.7% of the ride
Avg Torque: 36.0 Nm
Calories: 1,622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution