| Moving Time: |
1:00:55 |
| Distance: |
12.91 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
787.86 m / 3.45 m |
| Power: |
255 wZ3
2.63 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
1,040 kcal |
