Moving Time: 0:45:05
Distance: 19.31 km
Speed: 25.70 km/h
Ele Gain / Loss: 90.46 m / 99.81 m
Power: 107 wZ1 1.7 w/kg
Max Power: 193 w
Norm. Power: 112 wZ1
Intensity: 0.47
TSS: 16
Cadence: 75 rpm
Max Cad: 159 rpm
Pedalling: 99.4% of the ride
Avg Torque: 13.8 Nm
Calories: 323 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution