Moving Time: 0:27:10
Distance: 11.40 km
Speed: 25.18 km/h
Ele Gain / Loss: 35.41 m / 94.64 m
Power: 182 wZ4 1.92 w/kg
Max Power: 372 w
Norm. Power: 185 wZ4
Intensity: 0.94
TSS: 40
Heart Rate: 151 bpm
Max HR: 162 bpm
Efficiency: 1.23 w/bpm
Cadence: 89 rpm
Max Cad: 110 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.8 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution