| Moving Time: |
0:46:00 |
| Distance: |
20.90 km |
| Speed: |
27.26 km/h |
| Ele Gain / Loss: |
386.13 m / 30.10 m |
| Power: |
236 wZ3
3.15 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.86 |
| TSS: |
57 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
727 kcal |