| Moving Time: |
0:57:35 |
| Distance: |
20.90 km |
| Speed: |
21.78 km/h |
| Ele Gain / Loss: |
386.13 m / 30.10 m |
| Power: |
169 wZ3
2.11 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.90 |
| TSS: |
78 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
651 kcal |