| Moving Time: |
1:26:20 |
| Distance: |
48.89 km |
| Speed: |
33.97 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
253 wZ4
2.72 w/kg
|
| Max Power: |
648 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.98 |
| TSS: |
139 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,462 kcal |