| Moving Time: |
1:41:35 |
| Distance: |
19.07 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
609.77 m / 257.65 m |
| Power: |
114 wZ1
1.33 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
123 wZ1
|
| Intensity: |
0.14 |
| TSS: |
4 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
775 kcal |
