| Moving Time: |
1:00:12 |
| Distance: |
23.58 km |
| Speed: |
23.50 km/h |
| Ele Gain / Loss: |
304.89 m / 91.20 m |
| Power: |
153 wZ2
1.93 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.66 |
| TSS: |
43 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
616 kcal |
