Moving Time: 1:01:44
Distance: 14.39 km
Speed: 13.98 km/h
Ele Gain / Loss: 597.22 m / 14.46 m
Power: 153 wZ2 2.25 w/kg
Max Power: 728 w
Norm. Power: 193 wZ2
Intensity: 0.74
TSS: 56
Heart Rate: 125 bpm
Max HR: 161 bpm
Efficiency: 1.54 w/bpm
Decoupling: 0.2%good
Cadence: 76 rpm
Max Cad: 134 rpm
Pedalling: 99.2% of the ride
Avg Torque: 19.3 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution