Moving Time: 0:55:14
Distance: 13.34 km
Speed: 14.49 km/h
Ele Gain / Loss: 990.56 m / 0.02 m
Power: 275 wZ4 3.72 w/kg
Max Power: 474 w
Norm. Power: 277 wZ4
Intensity: 0.97
TSS: 87
Heart Rate: 158 bpm
Max HR: 166 bpm
Efficiency: 1.75 w/bpm
Cadence: 75 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.1 Nm
Calories: 1,017 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution