| Moving Time: |
0:53:59 |
| Distance: |
19.07 km |
| Speed: |
21.20 km/h |
| Ele Gain / Loss: |
609.76 m / 257.64 m |
| Power: |
168 wZ3
3 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
66 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
607 kcal |
