Moving Time: 1:12:40
Distance: 26.80 km
Speed: 22.12 km/h
Ele Gain / Loss: 595.50 m / 0.00 m
Power: 180 wZ3 2.22 w/kg
Max Power: 341 w
Norm. Power: 190 wZ4
Intensity: 0.90
TSS: 99
Heart Rate: 145 bpm
Max HR: 165 bpm
Efficiency: 1.31 w/bpm
Decoupling: 19.1%poor
Calories: 876 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution