| Moving Time: |
1:12:40 |
| Distance: |
26.80 km |
| Speed: |
22.12 km/h |
| Ele Gain / Loss: |
595.50 m / 0.00 m |
| Power: |
180 wZ3
2.22 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.90 |
| TSS: |
99 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
19.1%poor
|
| Calories: |
876 kcal |