| Moving Time: |
1:14:18 |
| Distance: |
10.21 km |
| Speed: |
8.24 km/h |
| Ele Gain / Loss: |
734.11 m / 27.23 m |
| Power: |
145 wZ3
1.86 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
721 kcal |
