Moving Time: 0:56:30
Distance: 13.57 km
Speed: 14.41 km/h
Ele Gain / Loss: 951.96 m / 0.00 m
Power: 272 wZ3 3.49 w/kg
Max Power: 357 w
Norm. Power: 275 wZ3
Intensity: 0.88
TSS: 74
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.99 w/bpm
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.1 Nm
Calories: 1,029 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution