Moving Time: 0:56:14
Distance: 23.60 km
Speed: 25.18 km/h
Ele Gain / Loss: 224.34 m / 305.86 m
Power: 135 wZ2 1.71 w/kg
Max Power: 276 w
Norm. Power: 146 wZ3
Intensity: 0.78
TSS: 58
Heart Rate: 127 bpm
Max HR: 146 bpm
Efficiency: 1.15 w/bpm
Cadence: 81 rpm
Max Cad: 131 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.3 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution