Moving Time: 0:31:04
Distance: 26.99 km
Speed: 52.12 km/h
Ele Gain / Loss: 45.22 m / 1796.37 m
Power: 151 wZ3 1.7 w/kg
Max Power: 382 w
Norm. Power: 165 wZ3
Intensity: 0.89
TSS: 41
Heart Rate: 71 bpm
Max HR: 72 bpm
Efficiency: 2.32 w/bpm
Cadence: 90 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 314 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution