Moving Time: 0:28:42
Distance: 14.77 km
Speed: 30.87 km/h
Ele Gain / Loss: 183.27 m / 153.76 m
Power: 237 wZ3 2.89 w/kg
Max Power: 413 w
Norm. Power: 242 wZ4
Intensity: 0.90
TSS: 39
Cadence: 98 rpm
Max Cad: 116 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.3 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution