| Moving Time: |
1:06:40 |
| Distance: |
26.10 km |
| Speed: |
23.49 km/h |
| Ele Gain / Loss: |
306.76 m / 379.06 m |
| Power: |
122 wZ3
1.63 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
142 wZ4
|
| Intensity: |
0.92 |
| TSS: |
94 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
544 kcal |