Moving Time: 1:00:22
Distance: 23.60 km
Speed: 23.46 km/h
Ele Gain / Loss: 224.34 m / 305.86 m
Power: 104 wZ1 1.39 w/kg
Max Power: 156 w
Norm. Power: 116 wZ2
Intensity: 0.59
TSS: 35
Cadence: 77 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.7 Nm
Calories: 420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution