| Moving Time: |
0:39:22 |
| Distance: |
18.45 km |
| Speed: |
28.13 km/h |
| Ele Gain / Loss: |
160.46 m / 192.12 m |
| Power: |
154 wZ1
2.3 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
156 wZ1
|
| Intensity: |
0.37 |
| TSS: |
9 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
406 kcal |
