| Moving Time: |
1:12:27 |
| Distance: |
24.35 km |
| Speed: |
20.16 km/h |
| Ele Gain / Loss: |
539.09 m / 52.57 m |
| Power: |
180 wZ2
2.1 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.67 |
| TSS: |
55 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
873 kcal |
