| Moving Time: |
0:44:12 |
| Distance: |
18.80 km |
| Speed: |
25.53 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
189 wZ4
2.01 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
210 wZ5
|
| Intensity: |
1.06 |
| TSS: |
83 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
559 kcal |