Moving Time: 1:30:54
Distance: 47.08 km
Speed: 31.08 km/h
Ele Gain / Loss: 202.73 m / 297.25 m
Power: 163 wZ2 2.63 w/kg
Max Power: 273 w
Norm. Power: 166 wZ2
Intensity: 0.70
TSS: 74
Heart Rate: 116 bpm
Max HR: 132 bpm
Efficiency: 1.43 w/bpm
Decoupling: 3.8%good
Cadence: 67 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 992 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution