Moving Time: 1:09:49
Distance: 13.57 km
Speed: 11.66 km/h
Ele Gain / Loss: 951.96 m / 0.00 m
Power: 186 wZ2 2.74 w/kg
Max Power: 300 w
Norm. Power: 186 wZ2
Intensity: 0.57
TSS: 38
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 1.22 w/bpm
Decoupling: 3.2%good
Cadence: 90 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution