Moving Time: 0:20:16
Distance: 3.98 km
Speed: 11.79 km/h
Ele Gain / Loss: 229.27 m / 69.55 m
Power: 198 wZ2 2.25 w/kg
Max Power: 370 w
Norm. Power: 215 wZ2
Intensity: 0.72
TSS: 17
Cadence: 64 rpm
Max Cad: 78 rpm
Pedalling: 95.5% of the ride
Avg Torque: 31.4 Nm
Calories: 268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution