Moving Time: 0:56:22
Distance: 13.57 km
Speed: 14.44 km/h
Ele Gain / Loss: 951.96 m / 0.00 m
Power: 237 wZ3 3.49 w/kg
Max Power: 257 w
Norm. Power: 238 wZ3
Intensity: 0.78
TSS: 56
Heart Rate: 130 bpm
Max HR: 139 bpm
Efficiency: 1.83 w/bpm
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 894 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution