Moving Time: 0:56:43
Distance: 24.63 km
Speed: 26.05 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 188 wZ3 2.09 w/kg
Max Power: 329 w
Norm. Power: 197 wZ4
Intensity: 0.92
TSS: 79
Heart Rate: 141 bpm
Max HR: 157 bpm
Efficiency: 1.40 w/bpm
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 99.4% of the ride
Avg Torque: 22.7 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution