| Moving Time: |
1:43:54 |
| Distance: |
25.74 km |
| Speed: |
14.86 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
180 wZ3
2.54 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.89 |
| TSS: |
137 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,252 kcal |