Moving Time: 1:33:40
Distance: 44.27 km
Speed: 28.36 km/h
Ele Gain / Loss: 762.84 m / 919.51 m
Power: 182 wZ2 2.6 w/kg
Max Power: 363 w
Norm. Power: 207 wZ2
Intensity: 0.72
TSS: 80
Heart Rate: 127 bpm
Max HR: 157 bpm
Efficiency: 1.63 w/bpm
Decoupling: 12.8%poor
Cadence: 72 rpm
Max Cad: 136 rpm
Pedalling: 97.0% of the ride
Avg Torque: 27.4 Nm
Calories: 1,141 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution