| Moving Time: |
0:25:19 |
| Distance: |
11.99 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
98.44 m / 101.69 m |
| Power: |
178 wZ4
1.87 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.94 |
| TSS: |
38 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
301 kcal |