Moving Time: 1:11:34
Distance: 24.88 km
Speed: 20.86 km/h
Ele Gain / Loss: 286.34 m / 229.49 m
Power: 93 wZ1 1.24 w/kg
Max Power: 276 w
Norm. Power: 113 wZ2
Intensity: 0.66
TSS: 52
Heart Rate: 93 bpm
Max HR: 112 bpm
Efficiency: 1.22 w/bpm
Decoupling: 3.6%good
Cadence: 61 rpm
Max Cad: 125 rpm
Pedalling: 92.6% of the ride
Avg Torque: 25.6 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution