Moving Time: 0:59:18
Distance: 13.57 km
Speed: 13.73 km/h
Ele Gain / Loss: 951.96 m / 0.00 m
Power: 191 wZ4 3.41 w/kg
Max Power: 249 w
Norm. Power: 193 wZ4
Intensity: 0.92
TSS: 84
Heart Rate: 138 bpm
Max HR: 146 bpm
Efficiency: 1.40 w/bpm
Cadence: 81 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution