| Moving Time: |
1:14:32 |
| Distance: |
24.28 km |
| Speed: |
19.55 km/h |
| Ele Gain / Loss: |
355.10 m / 348.25 m |
| Power: |
119 wZ2
1.1 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.77 |
| TSS: |
73 |
| Heart Rate: |
129 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
594 kcal |