| Moving Time: |
1:30:15 |
| Distance: |
29.87 km |
| Speed: |
19.86 km/h |
| Ele Gain / Loss: |
693.37 m / 443.84 m |
| Power: |
159 wZ3
1.89 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.80 |
| TSS: |
96 |
| Heart Rate: |
125 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
961 kcal |
