| Moving Time: |
2:00:53 |
| Distance: |
24.25 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
1255.10 m / 331.01 m |
| Power: |
167 wZ3
2.09 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.90 |
| TSS: |
162 |
| Heart Rate: |
131 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
46 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,352 kcal |
