| Moving Time: |
1:27:39 |
| Distance: |
42.70 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
166 wZ3
2.18 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.89 |
| TSS: |
116 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
974 kcal |