| Moving Time: |
0:20:53 |
| Distance: |
6.43 km |
| Speed: |
18.47 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
180 wZ3
2.65 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.95 |
| TSS: |
32 |
| Heart Rate: |
155 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
251 kcal |
