| Moving Time: |
1:10:26 |
| Distance: |
29.72 km |
| Speed: |
25.32 km/h |
| Ele Gain / Loss: |
592.64 m / 375.08 m |
| Power: |
163 wZ3
2.91 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
80 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
768 kcal |
