Moving Time: 1:17:44
Distance: 26.16 km
Speed: 20.19 km/h
Ele Gain / Loss: 661.21 m / 520.94 m
Power: 189 wZ2 2.22 w/kg
Max Power: 251 w
Norm. Power: 210 wZ2
Intensity: 0.75
TSS: 72
Heart Rate: 148 bpm
Max HR: 176 bpm
Efficiency: 1.42 w/bpm
Decoupling: 6.1%moderate
Cadence: 90 rpm
Max Cad: 202 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 984 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution